Tandy Blackstock

You are so sweet and thoughtful! If I were you, I would have given up on me a long time ago. I get started, then get derailed by “life”. You are always there to motivate and encourage me to get back on track. Thank you! For now I am doing a 30 minute walk several times a week.
Thank you Greta! You are the BEST!

Published by mindbodysoulshift

I’ve lost over 100 lbs and have kept the weight off for 6  yrs. No surgery, No pills, No dieting. I’m 63 yrs old, I go to the gym 6 days a week. I’m not on ANY MEDICATION at all, and I eat healthy. I have discovered what it takes  to get the weight off and keep it off, which is the biggest problem most ppl have, keeping it off.

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