Greg Jones

Hey Greta how are you? Corona has drastically changed my life for the better! Walking twice a day, feeling better than I have in 10 years. Doing better with diet and diabetes. Wanted to say thank you for all the encouragement you’ve given me. Watching your lifestyle has definitely kept me from giving up. Even the people you brought into my life, Ebonie and Lanell, have been motivational. Always remember someone is watching and listening to you even if they never say so. Greta YOU make a difference!!
Until we meet again,
Take care.

Published by mindbodysoulshift

I’ve lost over 100 lbs and have kept the weight off for 6  yrs. No surgery, No pills, No dieting. I’m 63 yrs old, I go to the gym 6 days a week. I’m not on ANY MEDICATION at all, and I eat healthy. I have discovered what it takes  to get the weight off and keep it off, which is the biggest problem most ppl have, keeping it off.

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