#5 Pillars of Health and Wellness — Mind Body Soul Shift

I was diagnosed with high blood pressure, high cholesterol, diabetes & I was overweight, I had acid reflux so bad I couldn’t lay down & sleep. When the dr tell you, you can literally walk out the door & have a massive stroke or heartattack, that gets your attention real quick, that was a wake-up […]

#5Pillarsofhealthandwellness — Mind Body Soul Shift